Wed, Nov 04|
Cooking Matters: The Mind Diet
Incorporate more foods into your diet that promote brain health. Join Chef Rebecca to learn about the "Mind Diet" and to cook a delicious recipe that satisfies both your synapses and your taste buds!
Time & Location
Nov 04, 2020, 11:00 AM – 12:20 PM
About the event
Satisfy your taste buds and your desire to keep your noggin in tip-top shape. Join Rebecca Murillo of 18 Reasons to learn more about the Mind Diet. You'll discover which foods best promote brain health and why. You'll also get a chance to put that newfound knowledge into practice with a hands-on cooking class!
About the Speaker: Rebecca Murillo is an accomplished chef and Program Director at 18 Reasons, a community-focused culinary school based in San Francisco that offers a wide range of cooking classes & local events. Rebecca is currently working with the UC Davis Alzheimer's Research Group to pioneer a new curriculum that helps older adults practice cooking using MIND Diet fundamentals.